My mission is to help women build confidence, recognize their inherent worth, and joyfully celebrate their cultural identities.
As a therapist and coach, I use a holistic approach that integrates emotional, spiritual, psychological, and body-centered practices.
I am a Dominican-American who is dedicated to the Latino community, providing services in English and Spanish.
In my therapy practice, over the last 18 years, I have worked with individuals and families offering culturally responsive and Trauma Informed services. I have devoted my practice to supporting women in healing from abuse and trauma, and helping them learn to cope with life stressors by building upon their strength and resilience. I am trained in EMDR, Somatic Experiencing, IFS, mindfulness, and CBT.
As a coach with a background in community leadership, I apply resilience, strategic thinking, open communication, creativity, connectedness, and mindfulness to support teams and leaders in achieving shared goals. With 33 years of organizational experience, I am committed to empowering women through culturally grounded programs that support our collective resilience.
In both practices, I bring together emotional, spiritual, and body-based methods to support real change. I love helping clients through big life transitions like career changes, cultural adjustment, and relationship challenges.
By working together, I help women move past self-doubt, rediscover their worth, and step confidently into their dreams and potential.